Mount View High School

High expectations and opportunities for all to thrive.

Telephone02 4990 2566

Invited Students - Yoga Sync Program

invited students yoga

Selected / invited students accross all year groups have the opportunity to be apart of the Yoga Sync Program run by Janine De Jorge, a fully qualified Children's Yoga Teacher, learning yoga poses that relieve tension and stress on a physical, mental and emotional level. 

Sessions will include breathing techniques that reduce anxiety and regulate emotions. Mindset activities taught will help to create lasting change.